Want to make your day? Serve Diet Reference favorite meat and poultry dishes with our variety of healthy recipe ideas to choose from. Our recipes are prepared by home cooks like you and reviewed by our food critics to ensure they are a perfect meal for your dining table for the whole family to enjoy.
We at Diet Reference promote a healthy and balanced lifestyle and invite you to prepare and cook these healthy dishes that offer a perfect balance of nutrition and diet. We also provide all the necessary information including calorie intake per serving so you can keep track of your daily food intake to help you lose weight and maintain a healthy lifestyle. Our recipes are also freezer-friendly and you can prepare most of these beforehand for days you just have the time and energy to cook.
All these handpicked meat and poultry recipes features a wide variety of dishes, soups, sandwiches, and salads that are really easy to cook for an everyday lunch, dinner or even any special occasion. Our expert cooks also provide you with some great suggestions, entertaining tips and advice to add them with your meals for a balanced diet. We promote a healthy diet and ensure all our recipes provide hearty meals that are good for you and your family.
Browse through our list of meat and poultry dishes. Choose anyone and enjoy your meal with your family.
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The Chia-Chimichurri Steak with Spiralized Turnip-Chard Pasta has a really zesty flavor jam-packed with proteins, fiber, omega-3 fatty acids and calcium. Trust me you can’t do wrong with this dish. Easy to prepare, easy to cook and the kids will just love it!
Try the Chipotle inspired Barbacoa Beef. This dish does pack a real zesty and spicy flavor with the blend of chipotle, cumin, adobo oregano and garlic. Take you pick and servre it with rice, taco, burrito bowl or whatever you like. Try it!
The other day I went to an Indian Resturant and ordered the Chicken Tikka Masala. It was finger licking good; so i decided to prepare it home with a little twist and it really came out yummy. The butternut squash did provide the sweetness to complement the spicy flavor. Try It!
Who doesn’t love Buffalo Chicken Strips as they are perfect appetizer or for days when you are on the go. Oh! did i forget to mention – They are really yummy ans so easy to cook, you will have them on your serving plate in no time. Try my Buffalo Chicken Strips recipe and enjoy!
The Black Bean Smoked Turkey Soup is a fiber-rich soup that is hearty and will give you a feeling of full. It does carry a very unique zesty flavor. All I can say is try it, trust me you will be amazed with its taste. And yes it is freezer friendly as well!
Asparagus and Chicken Lemon Stir is easy to cook and quick meal for days you just don’t have time. I usually have this for weeknights as it is light but does provide a feeling of fullness. Oh! did I forget to mention it is really delicious. You will definitely love it!
The Greek Paleo Turkey Meatballs and Tomato Beet Spaghetti has a salty, savory and zesty flavor that I’m sure your whole family will enjoy. I prepared it and boy- my kids really digged it and just couldn’t stop themselves from eating. Try it, trust me you will love it too!
Celeriac Noodles with Chunky Lamb Ragu has a light, bitter bite taste to combat the heaviness of the Ragu. My family really loved it and I’m sure so will yours. Any Hey don’t forget to add mint! It really brings out freshness into this dish.
Try this impressive zesty Chicken Zucchini Noodle Soup with right amount of calories to help you keep energized and feeling full. My kids really love this noodle soup and does contain all the right nutrients to keep you and your family health and fit. Try it!